Cardio groove transforms your body from head-to-toe with Shaun's all new cardio moves set to the hottest dance music and to add to that a bonus cardio groove challenge is included for even faster result. Its advanced cardio strength and abs-sculpting moves to transform your entire body. This is a full body program that joins cardiovascular exercises and total body toning which employs the use of even more abs-sculpting routines. Hard body Shaun combines cardio dance, total body sculpting and abs all in one workout to shape and tone your body particularly the abs part. Revolutionary abdomen-sculpting steps work your whole core to provide you that tight, sexy, toned abs without having to do the sit-ups. Here Shaun will show you the exciting new moves like Robo, Hammer-Slide, 360, and the Drill Extreme, all guaranteed to burn fat while they're flattering and toning your abs.Īdditional moves to get you the abs you've always dreamed of with no crunches or sit-ups. Advanced, high energy moves guaranteed to shed pounds and inches. Lose pounds and burn those calories while dancing and grooving to some hip music. The perfect moves that will surely give you that flat the abs that you have always wanted.

Even Beachbody dancer and choreographer had gone all-out just to create the most intense and innovative dance routines ever release.

You'll target your upper abs, lower abs, and obliques while burning fat with Shaun's advanced workout routines. Here are 4 Advanced Hip Hop Abs Workout Fitness with Shaun T: Now with Shaun T's new dance program 'Hip Hop Abs, you can groove your way to a flat and sexy stomach. The most common exercise is what we call 'sit - ups'. But most of us find it hard to do the activities in building your abs. There are different techniques that had been introduced by different gym experts in order to build that sexy abs.

Shaun t hip hop abs torrent